I Have A Secret....

I have a secret, well it’s not much of a secret anymore. You want to get better results? You want to feel better? You want to lose weight and keep it off? Do you want to add lean muscle and be stronger? The answer is not more reps…it’s more sips.

What am I talking about? I am talking about protein. And not just protein, protein shakes to be specific. I normally would not recommend protein drinks because I have had a lot of experience with protein shakes and none of them have been good…until I tried ProFormance Protein Shakes.

Lets start with why we need protein….

Protein is extremely important to have our body functioning properly. Different sickness could harm us like anemia and hypotension if we lack protein. Our blood circulation and tissue healing would also be affected, since protein builds muscle, without protein, our muscle mass will reduce and weakness may happen.

Our body demands for protein because “it is inclined with all of the important functions of our body,” says Leslie Bonci, MPH, RD, director of sports nutrition at the University of Pittsburgh Medical Center.

We can obtain a lot of health benefits from protein.  To preserve a health and wellness, it is necessary to have enough proteins in our diet daily. In times where we get cuts or injuries, protein aids in repairing damaged tissues. Protein also works hand in hand with carbohydrates to give us more energy everyday. Our immune system also needs protein to function properly, for it helps fight off sickness.

Another benefit we can get from protein is that it can helps us make ourselves more full than eating fats and sugar which would help us reduce weight. Another fact is the protein actually has a thermogenic effect.  This means that our body burns more fats by digesting protein. In fact, many athletes have already included proteins in their diets due to this reason.

Finally, it helps build and maintain muscle which will help your body burn more body fat and will aid in weight loss and keeping the pounds off.

I don’t normally recommend products, nor would I recommend something that I myself have not taken and enjoy. Put ProFormance Protein Shakes are the best shakes I have ever had.

In the past I normally would not take protein shakes because of either the taste(bad) or it left me feeling a little uncomfortable(gassy) and so I resigned myself to having to get my protein from my food, this meant more calories, but not with ProFormance. Here is why I am suggesting that all of you reading this order some..  

1. Low Calorie – it is only 130 calories per serving so you can use it as a snack or take 2 scoops and have a meal.

2. Taste – This is the best tasting protein shake I have ever had. They use stevia, which is so much better than sugar.

3. Digestive Enzymes – ProFormance has digestive enzymes to help ease the digestion of the protein and I never got that “uncomfortable feeling” after taking.

4. 30g Per Scoop – This is really great because this allows you to get the maximum of protein without all the calories

5. Mixes really well – I mixed mine with water and it was GREAT! Most of the time I need to add everything but he kitchen sink. With ProFormance you don’t need to add anything to drink it. ProFormance calls it “drinking naked”. No need to dress it up.

6. 5 Different Protein – This is great because you get all the amino acids your body needs and you can either drink it before you workout, after you workout, in the morning for breakfast, as a snack or whenever you want.

7. Gluten Free – This is great for all you folks with Gluten allergies

8. Chocolate or Vanilla – Both are great and really tasty.

Bottom line, I have been taking this for a few weeks and love it. In fact, the other day I was training all day and did not get a chance to eat. I took 2 scoops and mixed it with water, next thing I knew I was not hungry anymore and had the energy to finish with my clients.

I have worked out a deal with ProFormance for all my folks. When you order ProFormance just enter the coupon code HBFM and get 20% off each time you order.

If you have any question you can email ProFormance at

info@proformanceshake.com or visit their website atwww.proformanceshake.com

Now you know my secret…pass it on